COMPARISON
du-training vs Strong
Free: unlimited routines, smart search, dashboard. Premium: best-in-class AI.
Feature Comparison
| Feature | du-training | Strong |
|---|---|---|
| Smart search (free) | ||
| Unlimited routines (free) | 3 limit | |
| Custom dashboard (free) | Limited | |
| Autosave | ||
| Local-first storage | Partial | |
| AI import any format (premium) | ||
| AI chat & analysis (premium) | ||
| Progress charts | ||
| Exercise instructions |
Why Switch from Strong?
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Free: Unlimited routines Strong limits you to 3 routines on free tier. du-training has no limits.
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Free: Smart search & dashboard Find PRs, exercises, trends instantly. Customize your view. No subscription.
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Never lose a workout Strong users report losing workouts to crashes. du-training autosaves every change.
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Premium: Import history with AI Paste any format - CSV, text, notes. AI parses everything without data loss.
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Premium: Best-in-class AI chat & analysis Context-aware AI. "What's my squat trend?" "Am I overtraining?"
How to Migrate from Strong
With AI parsing (premium):
1
Export CSV
In Strong: Settings > Export Workout Data
2
Paste in du-training
Open the CSV and paste the contents
3
Done
AI parses everything automatically
Free option: Use fast manual entry with smart autocomplete to log workouts as you go.
Ready to switch?
Try the demo with sample data, or apply for beta access.
Try Demo Apply for Beta