Features
The app that adjusts to you. Import any format, search everything, get AI-powered insights.
Import Any Format
Spreadsheets, notes, paper logs - paste anything
Most apps force you to use their format. We adapt to yours.
- Manual entry with smart autocomplete
- Paste text from any source
- Paper logs? Use Google Lens to digitize
- Switching apps? Paste Hevy/Strong CSV
Smart Search
Find PRs, exercises, trends - fuzzy matching included
Search your entire training history instantly. Typos and partial names still work.
- Fuzzy matching - "bnch" finds "bench"
- Aliases - "RDL" finds Romanian deadlift
- Search notes - find specific sessions
- Filter by weight - "squat 100kg"
Customizable Dashboard
Show exactly what matters to you
Your dashboard, your way. Add, remove, and rearrange widgets.
- Progress charts - weight, volume, frequency
- Recent sessions - quick access
- Body part distribution - training balance
- Streaks - stay motivated
Fast Manual Entry
Quick logging with smart autocomplete
Log workouts in seconds. Smart suggestions based on your history.
- Exercise suggestions from history
- Weight memory - typical weights
- Quick sets - tap to duplicate
Programs
Save and reuse training templates
Create program templates for your training blocks.
- Unlimited programs - no limits
- Day templates - structure blocks
- Quick start - tap to begin
Local-First Storage
Your data stays on your device
Privacy by design. Your training data lives on your device by default.
- Optional cloud sync - back up when ready
- Export anytime - Markdown or JSON
Requires beta access or subscription
AI-Powered Import
Paste anything, AI structures it
Describe your log format once, then paste months or years of training history.
- Any format - spreadsheet, plain text, exports
- Learns your style - remembers abbreviations
- Preserves context - notes, RPE, mood
- Bulk import - hundreds of sessions
AI Chat
Best-in-class. Ask anything about your training.
Chat with an AI that knows your entire training history, goals, and context.
- "What's my bench trend?" - instant analysis
- "When did I last PR squat?" - full history
- "Am I overtraining?" - context-aware
Deep Analysis
Analyze any timeframe: weeks, months, years
Go beyond basic charts. AI analyzes patterns, progress, and potential issues.
- Training blocks - analyze mesocycles
- Year in review - annual summaries
- Progress tracking - lift evolution
- Weakness detection - lagging areas
Context-Aware AI
Knows your goals, injuries, equipment, schedule
Set your context once, and AI considers it in every interaction.
- Goals - strength, hypertrophy, sport
- Injuries - avoids aggravating movements
- Equipment - home/commercial/travel
- Schedule - days per week
Session Planning
AI generates workouts based on history & goals
Let AI plan your next session based on what you've done and your program.
- Smart progression - weight/rep suggestions
- History-aware - based on recent training
- Goal-aligned - follows your context
- Day/week/month - flexible planning periods
Highlights
AI-generated insights and achievements
Automatically surface interesting patterns and achievements from your training.
- PR highlights - celebrate records
- Streaks - consistency milestones
- Trends - "Squat volume up 20%"
- Suggestions - actionable insights
Ready to try it?
Explore the demo with sample data, or apply for beta access.